Stephan Kesting

Lost in the Barrens 2024

Lost in the Barrens 2024, Solo Canoe Trip

In June of 2024 I drove for 30 hours, then flew for 2 hours in a 72-year-old bush plane to get to Nueltin Lake at the border of Manitoba and Nunavut. That was the starting point of a 19 day solo trip through polar bear and caribou country in the Canadian Arctic. I’m finally getting around to […]

Stephan Kesting's Solo Arctic Trip

Why Did Stephan Kesting Do His Solo Trip?

It was a warm June day, and I was in the hospital. The gurney rumbled through the holding area on its way to the operating theatre. The IV bag swayed above me, and all around, other patients prepared for their own imminent surgeries. Two large doors swung open, and we wheeled into the surgery. Masked […]

The most comfortable yoke for portaging a canoe

How to Build the Perfect Yoke for Portaging Your Canoe, Step by Step

Here’s a step-by-step breakdown of how I built the most comfortable custom padded canoe portaging yoke ever. No more bouncing the damn boat up and down on my cervical vertebrae…

wilderness canoe repair kit

The Perfect Repair Kit for Wilderness Canoe Trips

On a longer canoe trip it’s not a question of whether your equipment is going to break but rather when it’s going to break. That’s why it’s not unusual to spend about an hour a day fixing packs, tents, clothing and gear after you’ve been travelling in the wilderness for a week or two. A lot of canoeists bring […]

Tha-Anne Trip 2024

Lost in the Barrens, a Solo Canoe Trip on a Remote Arctic River

Trip Overview This is the story of a solo canoe trip into the Barren Lands of Northern Canada that I did in the summer of 2024. Here’s a video breakdown of the planned trip… The plan was that as soon as the ice on the big lakes melted I’d fly into Nueltin Lake, a giant […]

Can you repair a racked whitewater boat with plastic welding?

Plastic Welding a Cracked Whitewater Boat

I recently broke my favourite whitewater boat – an Esquif L’Edge Lite – paddling the Capilano River. The river was already at a low level when the river authorities turned off the dam upstream and reduced the river to a trickle. The Capilano is in a deep canyon and climbing out would have been very […]

What's Better, Bear Spray or Guns?

What’s Better Against an Aggressive Bear, Bear Spray or a Gun?

I was working as a guide in the Yukon the summer some French tourists went hiking in Kluane National Park, saw a grizzly bear, and pulled out the bear spray. They then proceeded to spray themselves with it, thinking that it worked like mosquito repellent spray. On the plus side the bear decided to ignore […]

Preparing for canoe expeditions

How to Physically Prepare for a Long Paddling Trip

I’m getting ready for a big Arctic solo canoe expedition this summer, so I was thrilled to talk to my friend Rob Sainsbury (@so_aero on Instagram) who competes in outrigger paddling and is also a very knowledgeable NCCP-certified coach in both rowing and triathlon. Here’s the video of Rob and I chatting about preparing for […]

Low water paddling

Lessons from Low Water Paddling

One of the best things you can do to prepare for wilderness paddling trips is to go playboating, aka fooling around on local rivers in tiny canoes equipped with saddles, thigh straps and airbags. Playboating allows you to develop your skills in full protective equipment, friends standing by to rescue you if you swim, and […]

Can you light a fire with steel wool and pringle chips?

Will It Burn: Pringle Chips and Steel Wool?

Any good campfire requires tinder, a fine and easy-to-light material that can then be used to light kindling which in turn is used to light larger pieces of wood. Good tinder can be hard to find, especially in a rain-soaked landscape where everything is soaking wet. So it’s important to know about alternative tinder options. […]