Cooking

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stephan holding energy balls on a trip

Energy Ball Recipe

Energy balls have been a staple of my expeditions for the last 7 years; relatively easy to make, calorie-dense, and still delicious even after a

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Power Oatmeal for Camping

Power Oatmeal Recipe for Camping

After years of refining the recipe I think it’s time to publicly share ‘Power Oatmeal’.  This has been a mainstay of all my northern expeditions

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Two easy dinners to cook in the wilderness

Two Easy Dinners for Canoeing, Hiking and Camping

All my expeditions over the past few years (my 1000-Mile Solo, the Seal River, the Nahanni, the Lost in the Barrens Expedition) have been fuelled

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Cooking over a campfire using fire irons

Fire Irons, the Best Way to Cook Over a Fire

Fire irons are two pieces of metal, typically tubular aluminum, that can be laid across a fire to provide a stable surface for cooking. In

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