- Stephan Kesting
- December 1, 2023
What Causes River to Meander?
A straight line may be the shortest distance between two points, but rivers seem to do everything they can to avoid flowing by the most
- Stephan Kesting
- May 8, 2023
Bark, Skin and Dugout – The Three Types of Traditional Canoes
Canoes are universal. After all, anywhere that there is open water it’s probably useful to have an open-topped craft that can be easily loaded and
- Stephan Kesting
- February 5, 2023
The Open Canoe Roll
Rolling practice… It’s been 20 years since I last rolled a small whitewater canoe equipped with a saddle, thigh straps, and airbags, so I headed
- Stephan Kesting
- February 3, 2023
Raingear for Canoe Expeditions
In this video I chatted with Canadian explorer Adam about rain and cold weather gear for expedition canoeing… Adam normally goes super minimalist, but hypothermia
- Stephan Kesting
- September 27, 2022
Your Number One Tip to Stay Safe in the Outdoors
Adam Shoalts is an accomplished Canadian explorer with many big expeditions under his belt. He’s been a guest on my podcast (The Strenuous Life Podcast)
- Stephan Kesting
- September 4, 2022
Why You Should ALWAYS Tie Up Your Canoe
Lessons repeat themselves until learned… The first time I had a boat float away on me was on the Missinaibi River in Ontario. I had
- Stephan Kesting
- July 18, 2022
Wilderness Knots: The Two Simplest Ways to Tie a Clove Hitch
The clove hitch is an important knot commonly used way to fasten a rope to an object. It’s quick knot to tie and is easily
- Stephan Kesting
- June 27, 2022
Wilderness Knots: How to Tie the Basic Bowline
The bowline is one of the most essential knots for camping, canoeing, kayaking, and living in the wilderness. I think the ‘rabbit and tree’ method
- Stephan Kesting
- April 11, 2022
Your Guide to Widgeon Creek, a Paddle and Hike Adventure only 1 Hour from Vancouver, BC
Here’s a 90 second video summary of the route from the Pitt Lake boat landing, up Widgeon Creek, and then to Widgeon Falls. Further notes