- Stephan Kesting
- April 26, 2026
Energy Ball Recipe
Energy balls have been a staple of my expeditions for the last 7 years; relatively easy to make, calorie-dense, and still delicious even after a
- Stephan Kesting
- March 31, 2026
The Perfect Repair Kit for Wilderness Canoe Trips
On a longer canoe trip it’s not a question of whether your equipment is going to break but rather when it’s going to break. That’s why it’s not unusual
- Stephan Kesting
- December 3, 2025
Five Reasons to Put a Spray Deck on Your Canoe
Spray decks are fitted covers made of waterproof cloth that stretch across the deck of your canoe to to prevent accidents and ensure safer and
- Stephan Kesting
- August 11, 2025
Canoeing the East Arm of Great Slave Lake
CIRCUMNAVIGATE (cir·cum·nav·i·gate ˌsər-kəm-ˈna-və-ˌgāt)“To go completely around especially by water” The Canadian Shield is a land of undulating rock, endless lakes, a stark beauty that is difficult
- Stephan Kesting
- December 1, 2024
Lost in the Barrens 2024, Solo Canoe Trip
In the summer of 2024 I undertook a difficult solo canoe expedition that went deep into the Canadian tundra down the Thlewiaza River, from Nueltin
- Stephan Kesting
- November 25, 2024
Why Did Stephan Kesting Do His Solo Trip?
It was a warm June day, and I was in the hospital. The gurney rumbled through the holding area on its way to the operating
- Stephan Kesting
- June 16, 2024
Lost in the Barrens, a Solo Canoe Trip on a Remote Arctic River
Trip Overview This is the story of a solo canoe trip into the Barren Lands of Northern Canada that I did in the summer of
- Stephan Kesting
- March 23, 2024
How to Physically Prepare for a Long Paddling Trip
I’m getting ready for a big Arctic solo canoe expedition this summer, so I was thrilled to talk to my friend Rob Sainsbury (@so_aero on
- Stephan Kesting
- February 3, 2023
Raingear for Canoe Expeditions
In this video I chatted with Canadian explorer Adam about rain and cold weather gear for expedition canoeing… Adam normally goes super minimalist, but hypothermia
- Stephan Kesting
- January 8, 2023
Intuitive Navigation, Or Why You Shouldn’t Rely On Your GPS in the Wilderness
I recently spoke with explorer and author Adam Shoalts about the role intuitive navigation plays in the wilderness. Here’s the video of that conversation, and