Rolling practice… It’s been 20 years since I last rolled a small whitewater canoe equipped with a saddle, thigh straps, and airbags, so I headed to the pool to practice. I can see some room for improvement, but overall it’s a skill that’s coming back quickly. I’m motivated to make my roll bombproof because I […]
In this video I chatted with Canadian explorer Adam about rain and cold weather gear for expedition canoeing… Adam normally goes super minimalist, but hypothermia is certainly something to worry about. He had hypothermia a lot while doing shoestring expeditions on a budget in his 20’s and he’s not had hypothermia since then because he […]
I recently spoke with explorer and author Adam Shoalts about the role intuitive navigation plays in the wilderness. Here’s the video of that conversation, and the summary of the main points are below the video. Enjoy! Summary of Intuitive vs GPS Based Navigation It’s obviously a huge asset if you can learn to navigate intuitively, […]
Adam Shoalts is an accomplished Canadian explorer with many big expeditions under his belt. He’s been a guest on my podcast (The Strenuous Life Podcast) multiple times, always with new, amazing stories. In our most recent conversation he explained how mindset and mentality are MUCH much more important than gear for staying safe in the […]
After years of refining the recipe I think it’s time to publicly share ‘Power Oatmeal’… On a recent trip to the Nahanni we ate this on 10 out 12 mornings and never got bored of it. And as soon as we got back we made some more for home use. I prefer eating it with […]
Lessons repeat themselves until learned… The first time I had a boat float away on me was on the Missinaibi River in Ontario. I had just portaged the boat down a muddy trail through the forest and arrived at the bottom of a rapid. I dropped the 16 foot Prospector into the water with just […]
The clove hitch is an important knot commonly used way to fasten a rope to an object. It’s quick knot to tie and is easily undone. It’s used in two different scenarios; it’s the same knot although you tie it in different ways…. A lot of people have trouble with tying the clove hitch, and […]
The bowline is one of the most essential knots for camping, canoeing, kayaking, and living in the wilderness. I think the ‘rabbit and tree’ method is the simplest way to learn this knot, and this method consists of 4 steps… Then you tighten up the knot to make it pretty and – VOILA! – you’ve […]
Type 1, 2 and 3 Fun Not all fun is created equal. Sometimes the word ‘fun’ really does mean that something is fun, and sometimes it means the very opposite. It was the mountain climbing community that first started using the terms Type 1 Type 2 and Type 3 fun to describe their adventures. These […]
A description of the route to Widgeon Falls which combines a paddle through the idyllic Widgeon Slough wetlands and then a hike through a beautiful forest until you get to a waterfall cascading over polished bedrock.
